Hello! Question-- how are you guys (ladies) releasing your right toe so easily? Is it the left toe placement that is really good? I was trying this and could not release the right toe at all-- and looking at the videos, it looks like there are some core and left shoulder engagement, but nothing super intense.... I can't figure this out!!
Also tried the right heel hook beta to get the matched hands-- it's awesome and makes it super easy to get to the right hand, but really hard to get out of the left toe after.