I’m looking for any top tips anyone may have for speeding up recovery rate. I want to be able to climb when the weather’s good, and not have to wait 3 days for my body to catch up!!
No Climbing Today!
Rain sucks, but broken holds suck even more. Remember, never climb on wet rock in Fontainebleau.
The sandstone becomes brittle, and pulling on it will ruin classic problems. Drying it doesn't help, because it's still wet and weak inside.
All you can do is wait for better conditions.