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How to use Betty Beta, Episode 1

This is Part 1 in our introductory series on how to get the most out of Betty Beta. First off, what is Betty Beta, and why do you need it in your life?

You can watch these on YouTube if you prefer: How to use Betty Beta, Episode 1

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Helen Dudley

Mum of Sebastian, 8, and Theo 6. Living in Arbonne-la-ForĂȘt.

After making transitions from trad, to sport, to motherhood, Helen now lives in the Fontainebleau area dedicating as much time as possible to bouldering and playing in the forest with her two boys.

Still getting stronger at 49, Helen recently climbed her first 7c+ (V10).